For the sixth year in a row, I’ve been fortunate enough to be able to participate in the traditional 100 x 100 x 100 swim. (That’s doing 100 yards every 100 seconds 100 times.) This is the first year in all that time that I actually DID NOT do the whole thing. It was recommended that I not do this workout today. It’s not the first time I’ve heard this. I’ve been told by several people that they feel this workout provides no benefit.
So I sorta wrote this workout off. I put it out of my mind. But as it got closer and I started talking to some of the other people that planned to participate, I couldn’t help myself! I decided to have the best of both worlds…do HALF of the workout. It’s hard to pass this workout by, but I can’t quite figure out what draws me to it. Tradition? I’ve done it once a year since I got back into swimming. And for the last 3 years, it’s been an actual “event” at Lincoln Way with many of the same swimmers returning year after year. Maybe it’s Pride? There aren’t many people who choose the 100s option. (Swimmers can opt for 75s or 50s on that same 100 second interval). It’s cool to be able to say I can do it….well, I guess not this year! Or maybe it’s just a nice way to get in a good, solid workout on Thanksgiving weekend.
Surprisingly, these 50 100s went by really, really fast. It can seem overwhelming to think about the yardage in front of you at the start of this event. The key is to break it down into “tolerable” distances. For me, that means sets of 10 100s. It just seems easier to think, “OK, you have to do 5 sets of 10 100s” than…just go do 50 100s. It also helps to have friends there swimming with you that you can chat with between 100s. These people were kinda quiet, BC and Rich were really the only ones I was talking with.
The last 10 100s went by in the blink of an eye. And then my portion was done. I was almost sad as I got up out of the pool and headed to the showers. There was a part of me that thought…WAIT…there are still 50 more to go! And though I know I could do it, I decided to heed the advice of my coach who told me not to overdo it. I really didn’t FEEL like I was overdoing it, but I already know that when I tell him I did 5000 yards at this pace…well, I’m not sure he’ll be jumping up and down about it. But I’m not tired, nor do I feel I worked too hard. I definitely had a lot more to give, which I suppose is the point. This is supposed to be “down” time…recover, rest, yadda, yadda, yadda. Easier said than done. I’ll be back next year!
