How to Keep Indoor Riding Fun

How to Keep Indoor Riding Fun

  Riding outside all year is not an option for many athletes.  The winter months bring freezing temperatures, slow flurries and biting wind.  What’s a triathlete to do?  Bring the riding indoors, of course.  However, indoor riding doesn’t...

Top 10 Gift Ideas for Triathletes

Get out there and shop! It’s the perfect time to plan to take advantage of all the Black Friday and Cyber Monday sales and find those perfect holiday gifts for the triathlete in your life! Here are some gift ideas that we love for triathletes: The NormaTec PULSE...
What to Wear for Winter Running

What to Wear for Winter Running

As the leaves start falling from the trees and the temperature starts to drop, runners are forced to rethink what to wear for outdoor running.  If you underdress, you will be cold and miserable; overdress and you can overheat in a hurry.  To help you decide...

How to Avoid Off-Season Weight Gain

Since your race season has most likely ended, or will soon end, and you’ll be taking a much needed break training and will be replacing that with more unstructured, activities; you have to understand that your body will go through some major changes because of...
How to Select a New Bike

How to Select a New Bike

Without a doubt, the bicycle is the most expensive of all the triathlon gear you will ever buy.  So it’s helpful if you know what you need, what you want, and what your options are before you set out to buy a new bike. How do you know if you even need a new...