by MJ Gasik | Mar 1, 2010 | SBR, tri swim
A few weeks ago, I received a package of TriSwim products. The samples included some shampoo, conditioner, lotion and body gel. There was also a sample of Foggle – an anti-fog towelette and TriSlide – body lube (get your mind out of the gutter, it’s...
by MJ Gasik | Jan 27, 2010 | 2010, race schedule, Rev3, sponsorship, Trakkers
This year, I’ve been fortunate enough to earn a spot on Team Trakkers! For those of you unfamiliar with the Trakkers product, it’s a GPS device used by athletes so their spectators can follow them online getting live updates throughout the event. One of...
by MJ Gasik | Jan 13, 2010 | Disney Half Marathon, Disney Marathon, FL, Goofy Challenge, Orlando
I had no idea what I was getting myself in for when I signed up for the Goofy Challengelast January! Living in Chicago, the idea of heading to Orlando, FL for a run in January sounds like heaven. It was not to be. Our flight was scheduled for Thursday morning. I awoke...
by MJ Gasik | Dec 17, 2009 | Cycling Class, indoor biking, indoor riding, trainer ride
Indoor Cycling Class – December – March Tired of riding alone in the basement on your trainer? Spin classes just not working for you? Come join TRI SMART COACHING for Indoor Cycling classes this winter! Each participant will need to bring a bike and...
by MJ Gasik | Nov 14, 2009 | Panama City Beach
Though it was dark when I arrived to transition in the morning for this year’s Ironman Florida, the time change the prior weekend meant the sun would be up shortly. I was pretty calm as I pumped my tires, put my nutrition on my bike and double-checked where my...