Keepin’ it Clean

A few weeks ago, I received a package of TriSwim products. The samples included some shampoo, conditioner, lotion and body gel. There was also a sample of Foggle – an anti-fog towelette and TriSlide – body lube (get your mind out of the gutter, it’s...

Team Trakkers in 2010

This year, I’ve been fortunate enough to earn a spot on Team Trakkers! For those of you unfamiliar with the Trakkers product, it’s a GPS device used by athletes so their spectators can follow them online getting live updates throughout the event. One of...

Indoor Cycling Class – December – March Tired of riding alone in the basement on your trainer? Spin classes just not working for you? Come join TRI SMART COACHING for Indoor Cycling classes this winter! Each participant will need to bring a bike and...

Ironman Florida 2009 Race Report

Though it was dark when I arrived to transition in the morning for this year’s Ironman Florida, the time change the prior weekend meant the sun would be up shortly. I was pretty calm as I pumped my tires, put my nutrition on my bike and double-checked where my...