by MJ Gasik | Oct 15, 2009 | dark, difficult, hot, Ironman World Championship, Kona, lonely
Just a few short days ago, I had the amazing opportunity to race in the Ironman World Championships in Kona, HI. It is the dream of so many athletes to be able to participate in this prestigious event. I’m not sure I’m going to be able to adequately...
by MJ Gasik | Sep 1, 2009 | 2009, Ironman Louisville, race report
Most of the crew was heading down to Louisville on Thursday, so I decided having one extra day down in Louisville and hang out with my fellow Ironman (and Ironman-wannabes) friends would be a good idea. Athlete check-in for this race was a little bit like a game of...
by MJ Gasik | Aug 19, 2009 | Ironman Louisville
Day 11: Complete the gluing of new tires on race wheels. Day 10: Pick up new uniforms Day 9: Make sure to get enough sleep Day 8: Last long-ish ride Day 7: Purchase any last-minute race day nutritional products Day 6: Re-read Participant Guide Day 5: Let friends and...
by MJ Gasik | Jul 21, 2009 | race report, Spirit of Racine Half Ironman
Happiness is hearing that the water temperature was 63 degrees when all week you’ve been thinking it was 52. It still felt cold when I went in for a brief warm up, but those 10 degrees make a significant difference in the comfort of the swim. I was able to line...
by MJ Gasik | Jul 1, 2009 | Hy-Vee, olympic, race report, Triathlon
If you ever want to feel like a professional triathlete, then sign up for the Hy-Vee triathlon. Who knew such a top notch event was being held right over in Des Moines, IA? From start to finish, this race was one of the best experiences an athlete can have. Driving to...