Luna Summit

by | Apr 2, 2009 | LUNA Chix Summit 2009

Each year, Luna invites all the members of it’s Luna Chix team out to Clif headquarters for some education, workouts, team bonding and much more. Though I’ve been a part of the Chicago Triathlon Luna Chix for 4 years now, this was the first year I was...

First Outdoor Ride of 2009

by | Mar 22, 2009 | bike ride first ride of the year

It seems obnoxiously late in the season to be getting out on the open road for the first time this year, but it is what it is. Training has had to take a back seat for the last couple of months due to a number of work/family things. I was excited to be a part of a...

Team Mideast Elite

by | Mar 14, 2009 | Mideast Elite

This year, I’ve been fortunate enough to be selected to be on Mideast Team Elite. Until now, I’ve been familiar only with about half of the people on the team. This weekend we’re having a Performance Camp, including several clinics and LT testing....

Injury Prevention Clinic

by | Feb 22, 2009 | clinic, Luna Chix, Runners grove, stretching

Earlier this week, the Luna Chix held an Injury Prevention Clinic at Runners Grove. This was the first occasion in which we had the entire 2009 team together. Marguerite Ruminski of Healthy Sins (708-227-7177) provided us with a fantastic spread of delicious, healthy...

Indoor Triathlons

by | Feb 1, 2009 | indoor triathlon

Here in the midwest, the time is ripe for the Indoor Triathlon. With just a little investigation, you can find an indoor triathlon somewhere near you. So what is an indoor triathlon? Well, an indoor triathlon is a bit different from an outdoor triathlon. The biggest...