by MJ Gasik | May 18, 2008 | clinic, coaching, unmotivated
So, instead of spending tons of hours on my bike, like my training plan called for, I spent the weekend in West Burlington, Iowa where I attended the USAT Coaching Clinic. Upon successful completion of several factors, I will become a USAT Certified Coach. I...
by MJ Gasik | May 15, 2008 | Uncategorized
OK, sorry for “putting the blog on lockdown”. I just haven’t had much time in the last, what has it been 6 weeks, to post. That, and the fact that I’m really not racing leaves me less to write about! However, since I’ve been getting lots...
by MJ Gasik | Apr 9, 2008 | hamstring, injury, Luna Chix, training run
We just had our first Luna Chix event this year…a fun run out of Runner Grove in Downers Grove. Runners Grove even provided refreshments after the run. The weather was a little chilly, but we had a great turnout! Our new Lunas don’t even have their apparel...
by MJ Gasik | Mar 30, 2008 | bike racing, Hillsboro-Roubaix, road race
Before I start with this race report, I just wanted to share that I was not able to make the final 3 in the voting for Team Evotri. Thanks to all of you who voted, it means a lot to me. But I believe in fate, so I must have better things to do this year than add...
by MJ Gasik | Mar 26, 2008 | contest, Evotri, Making the team: 2008
Thanks to everyone who placed a vote for me to make team Evotri. Many of you have asked how it turned out and, well, I don’t know yet. Because of problems with the voting link (which some of you experienced), they extended the vote for one more week. So I...