by MJ Gasik | Dec 30, 2007 | 5K, running race
Well, I don’t have much time for this entry, but I just got back from the Resolution Run and wanted to quickly get my thoughts down. This was just a 5K. Though there was really no pressure to perform, I wanted to try and run a good race. “Good” for...
by MJ Gasik | Dec 24, 2007 | Bike
My TT bike is close to 4 years old now. Which, to me, doesn’t seem very old. However, I’ve recently been told I should get rid of the bike after 5 years. I look around and yeah, most everyone I know has bought a new bike since I got this one. I have a...
by MJ Gasik | Dec 20, 2007 | cold weather, Running, socks
I’ve recently been able to start running again, albeit slowly. Last weekend, I bundled up for a short little run in the frigid December air. I have a considerable problem trying to keep my hands and feet warm in any temperature under 60 degrees. So last...
by MJ Gasik | Dec 13, 2007 | 2008, Luna Chix
As the close of 2007 nears, part of my responsibility of being the team leader of the Chicago Triathlon Luna Chix includes both reviewing our performance in 2007 and look forward to how we can improve on 2008. Team Luna Chix is a VOLUNTEER opportunity for women to...
by MJ Gasik | Dec 9, 2007 | first run, recovery, rest
Well, it’s been a while since I’ve posted. Because this blog is dedicated to my racing and training, and I haven’t really been doing those, well, I guess there’s really not much to write about. But I’ve gotten a few nasty email messages...