by MJ Gasik | Aug 11, 2007 | half ironman, race, Steelhead, Triathlon
For the entire week before Steelhead, I tortured myself with thoughts about the race. With the bee sting, swimming was out. With the shin splints, running was out. It really sucks when you can’t do 2 of the 3 events that made up this race. Each day, I’d...
by MJ Gasik | Aug 9, 2007 | bee sting, wasp sting
Well, many days have passed and I’ve been meaning to get a few posts up, but things have been crazy. The bee sting (which I now believe to have been a wasp sting) got much worse before it got better. In fact, on Tuesday morning, 2 days after the sting, I woke up...
Top 6 Mistakes Age Groupers makeApril 5, 2023
5 Core Strengthening Moves for TriathletesMarch 14, 2023
6 Swimming Drills to Add to Your Triathlon Training ProgramFebruary 23, 2023
How to Train for Your First Half Ironman (70.3)January 19, 2023
Should You Train in the Off Season?December 29, 2022