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Ironman Florida Race Report

I could go in to all the details and events leading up to the race, but I'm quite sure that would make this post entirely too long. Suffice it to say that everything leading up to the race went well. The training sessions went smoothly, registration was easy, I ate,...

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Taper Time

Two of my favorite words "taper time." It just feels like it has been a very long, trying season for me. From a marathon in Dec 2006 to a marathon in April 2007 followed by a half ironman less than a week later, there really was no down time between the 2006 and 2007...

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Indy Marathon

Before all you psychos start freaking out on me, I did not do the Indy marathon. I was simply there to support him! And I figured, while I was there, it would be a good chance for me to get in a bit of a longer run. I don't have time for a big ol' long post, but...

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Run at WFG

For the first time in a very long time (about 3 months), I was able to go run at Waterfall Glen. The conditions were near perfect for an outdoor run. Though it was kinda dark, the temperature was about 55 degrees when we started. By the time we finished, the sun had...

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Long Swim

Today was a 4800 yard swim workout. Most of this was a set of 3 x 1000. Now, I really like swimming. I look forward to getting into the pool, lake or wherever I'm going to get in some yards. But 3 x 1000? Ugh, how boring. This is a workout I wouldn't even try to...

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One More Month

Just one month from today will be Ironman Florida. Nervousness has not set in, though I know it will. The thing about Ironman is that it is an event that you typically sign up for a year in advance. In fact, the last several IM North America races (North America is...

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Rib Popping

If you've followed along on my blog, you might remember me mentioning I had a little crash on my bike at the Great Illini race. Well, it was a minor crash and I was able to finish the 112 miles, but I felt a pain in my side when I finished. It felt much like a cramp...

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Countdown to the Marathon

It was weeks ago when I sadly realized I should not do this year's marathon. Although I could probably finish, due to my injury, I wouldn't have a good time and could risk doing further and possible permanent damage. Strangely enough, I'm over it and thank all of you...

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Great Illini- FULL Aquabike (2.4 swim, 112 bike)

  It was just 38 degrees outside at the start of the race. Once I set up transition, I went to wait in the heated car. I waited until the last minute, then I struggled to put my wetsuit on while sitting in the car. I set my feet on the cold, wet grass and worried...

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