by MJ Gasik | Mar 5, 2020 | 100 miles, 13.1 Marathon, Uncategorized
Let’s face it- Most people training for a triathlon don’t have safe, regular access to open water for swim training. While swimming in a pool and swimming in an open body of water are two completely different experiences, utilizing a pool for triathlon training is...
by MJ Gasik | Jul 27, 2008 | 100 miles, bike ride, Century, Melon Metric
Last minute decision to do this ride…I’m typically not a “last minute” type of person, but a few other things fell through and even the original ride we were going to do today was changed after 7pm last night to be the MELON METRIC! ...