by MJ Gasik | Nov 28, 2015 | aqua bike, Beginner triathlete, Big Shoulders, half iron distance, half ironman, improvement, indoor triathlon, Ironman, Ironman Arizona, Ironman Arizona 2008, Ironman Florida Race Report 2009, Ironman Florida Race Report 2011, Ironman Lake Placid, Ironman Louisville, Ironman Wisconsin 2011 Race Report, Ironman World Championship, lakefront swim, Liberty triathlon, Memphis in May, olympic, outdoor pool, Palos pool, Panama City Beach, pleasant prairie, practice, race, race report, race schedule, races, Racine Half Ironman, Spirit of Racine Half Ironman, Steelhead, Swim, swimming, Tri Right Coaching, tri swim, Triathlon, Uncategorized
We are happy to announce a brand new offering here at Tri Right Coaching. This is the “3 Minute Swim Coach.” If you’ve ever spent any amount of time trying to improve your swim stroke, you know that it takes patience, effort and focus. It is...
by MJ Gasik | May 2, 2013 | 2013, Beginner triathlete, coaching, improvement, races, racing, swimming, Training, Tri Smart Coaching, unstructured training, www.trismartcoaching.com
Often, the athlete is faced with the question of whether to follow a training plan or hire a coach. This is a broad overview of following a training plan and hiring a coach as well as an outline of the benefits and drawbacks of each. To begin training plans...
by MJ Gasik | Mar 15, 2011 | Beginner triathlete, Bike, Run, Swim, Training
BEGINNER TRIATHLETE TRAINING PROGRAM Tri Smart Coaching’s 12 week Beginner Triathlete Training Program will teach you all the basic skills of triathlon and how to put them all together on race day. Program will run from Monday, March...
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