by MJ Gasik | Nov 20, 2015 | 140.6, 70.3, Bike, bike racing, bike ride, Bike Training, bike training camp, CompuTrainer, cycling camp, Cycling Class, cycling clinic, half iron distance, half ironman, indoor biking, indoor riding, indoor triathlon, Introduction to Cycling, Ironman, Tri Right, Tri Right Coaching, Triathlon
TOP 10 REASONS TO TAKE COMPUTRAINER CLASSES What is a CompuTrainer? A CompuTrainer is a premier indoor bike trainer with a precision ergometer measuring power wattage, heart rate and cadence. It’s what professional and avid triathletes and cyclists use to train...
by MJ Gasik | Mar 15, 2011 | Beginner triathlete, Bike, Run, Swim, Training
BEGINNER TRIATHLETE TRAINING PROGRAM Tri Smart Coaching’s 12 week Beginner Triathlete Training Program will teach you all the basic skills of triathlon and how to put them all together on race day. Program will run from Monday, March...
by MJ Gasik | Dec 24, 2007 | Bike
My TT bike is close to 4 years old now. Which, to me, doesn’t seem very old. However, I’ve recently been told I should get rid of the bike after 5 years. I look around and yeah, most everyone I know has bought a new bike since I got this one. I have a...
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