by MJ Gasik | May 2, 2013 | 2013, Beginner triathlete, coaching, improvement, races, racing, swimming, Training, Tri Smart Coaching, unstructured training, www.trismartcoaching.com
Often, the athlete is faced with the question of whether to follow a training plan or hire a coach. This is a broad overview of following a training plan and hiring a coach as well as an outline of the benefits and drawbacks of each. To begin training plans...
by MJ Gasik | May 18, 2008 | clinic, coaching, unmotivated
So, instead of spending tons of hours on my bike, like my training plan called for, I spent the weekend in West Burlington, Iowa where I attended the USAT Coaching Clinic. Upon successful completion of several factors, I will become a USAT Certified Coach. I...
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