by MJ Gasik | Mar 2, 2017 | bike ride, Bike Training, CompuTrainer, Cycling Class, Uncategorized
Imagine knowing how to ride during a workout or interval and translating those efforts into race day performance. If that sounds intriguing, then a power meter is a training tool you’ll want to own and use. What is a power meter? A power meter is a device fitted to a...
by MJ Gasik | Nov 20, 2015 | 140.6, 70.3, Bike, bike racing, bike ride, Bike Training, bike training camp, CompuTrainer, cycling camp, Cycling Class, cycling clinic, half iron distance, half ironman, indoor biking, indoor riding, indoor triathlon, Introduction to Cycling, Ironman, Tri Right, Tri Right Coaching, Triathlon
TOP 10 REASONS TO TAKE COMPUTRAINER CLASSES What is a CompuTrainer? A CompuTrainer is a premier indoor bike trainer with a precision ergometer measuring power wattage, heart rate and cadence. It’s what professional and avid triathletes and cyclists use to train...
by MJ Gasik | Dec 17, 2009 | Cycling Class, indoor biking, indoor riding, trainer ride
Indoor Cycling Class – December – March Tired of riding alone in the basement on your trainer? Spin classes just not working for you? Come join TRI SMART COACHING for Indoor Cycling classes this winter! Each participant will need to bring a bike and...
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