3 Minute Swim Coach

3 Minute Swim Coach

by | Nov 28, 2015 | aqua bike, Beginner triathlete, Big Shoulders, half iron distance, half ironman, improvement, indoor triathlon, Ironman, Ironman Arizona, Ironman Arizona 2008, Ironman Florida Race Report 2009, Ironman Florida Race Report 2011, Ironman Lake Placid, Ironman Louisville, Ironman Wisconsin 2011 Race Report, Ironman World Championship, lakefront swim, Liberty triathlon, Memphis in May, olympic, outdoor pool, Palos pool, Panama City Beach, pleasant prairie, practice, race, race report, race schedule, races, Racine Half Ironman, Spirit of Racine Half Ironman, Steelhead, Swim, swimming, Tri Right Coaching, tri swim, Triathlon, Uncategorized

We are happy to announce a brand new offering here at Tri Right Coaching.  This is the “3 Minute Swim Coach.”  If you’ve ever spent any amount of time trying to improve your swim stroke, you know that it takes patience, effort and focus.  It is...

Ironman Lake Placid Race Report

by | Jul 30, 2010 | Ironman Lake Placid, race report

  Departed Mokena at 5am on Thursday morning for the drive to Lake Placid. Slept in on Friday and went to check in. Saturday, dropped off transition bags and bikes. Saw some pretty interesting nutrition strategies. And Ed was really excited about this race, his 2nd...