by MJ Gasik | Nov 30, 2015 | 13.1 Marathon, first run, half iron distance, half ironman, Half Marathon, Marathon, marathon training, monthly run, Run, Running
This week’s QNAWITHCOACHMJ is with Mel Diab from Running for Kicks, the premier running store in the south suburbs of Chicago. Whether you are training for your first 5K, 10K, half marathon or marathon, these standard rules apply. Subscribe to the YouTube...
by MJ Gasik | Feb 3, 2008 | Marathon, Pacific Shoreline, Running
As I was swimming this morning, I realized that today was Super Bowl Sunday. I have very little interest in today’s game because I don’t really care for either of the teams, even though I know I will watch it. I started to think about the Super Bowl two...
by MJ Gasik | Oct 21, 2007 | Marathon, Running, training run
Before all you psychos start freaking out on me, I did not do the Indy marathon. I was simply there to support him! And I figured, while I was there, it would be a good chance for me to get in a bit of a longer run. I don’t have time for a big ol’ long...
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