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Time For A Little Rest and Relaxation

by MJ Gasik | Nov 13, 2007 | off season, recovery, sick, unstructured training

As I type this, I’m thinking to myself how far away IMFL really seems. It’s difficult for me to believe this race was just over a week ago. See, this is how the sport manipulates you. I remember feeling so much pain during the last 10K of that run. If I...

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