by MJ Gasik | Sep 3, 2020 | Running, socks, Tri Right, Tri Right Coaching
When you think of running gear, what’s the first thing that comes to mind? What is the “must have” item to have the best and most comfortable run possible? Ask any level of runner and their answer would most likely be good running shoes. Runners are obsessed with...
by MJ Gasik | Dec 20, 2007 | cold weather, Running, socks
I’ve recently been able to start running again, albeit slowly. Last weekend, I bundled up for a short little run in the frigid December air. I have a considerable problem trying to keep my hands and feet warm in any temperature under 60 degrees. So last...