by MJ Gasik | Jun 22, 2017 | Uncategorized
Triathlon is an expensive sport. According to a 2014 study conducted by USA Triathlon, the average annual amount spent per triathlon (if you need to purchase a bike) is $4,000. The breakdown of those costs include: $2,798 spent on bikes and bike equipment $564 spent...
by MJ Gasik | Jun 8, 2017 | Uncategorized
Many of us find it hard to stay motivated to stay on track with our training plan. We know we need to, but it’s hard to hold yourself accountable. Call on a friend or a neighbor. That’s right, grab a buddy! Who knows, maybe that person needs you for the very...
by MJ Gasik | May 25, 2017 | Uncategorized
You can never rely on other racers – or even friends’ opinions of what type of course you are about to race on. Just because you may not be competing within the lead pack does not mean you can’t benefit from knowing the rules of the race and the race course....
by MJ Gasik | May 11, 2017 | Uncategorized
Anybody can complete a triathlon, even if they haven’t worked out in years. It will take patience and will power, and it must become a priority in your lifestyle. If you do this, the training will become second nature. Training for the triathlon must...
by MJ Gasik | Apr 27, 2017 | Uncategorized
Don’t let the name fool you. All the members of a Masters swim team are not “masters” at the sport, they are simply just over the age of 18. But just because you’re swimming as part of your triathlon, should you be joining such a team? The team will benefit you as...
by MJ Gasik | Apr 13, 2017 | Uncategorized
One of the joys of being a beginner in any sport is that you will improve over time. When you first begin training for triathlon there is a huge learning curve. The best thing to remember is that you’ll only get better for the next event! But why wait for the next...