by MJ Gasik | Jun 26, 2012 | Uncategorized
I first did the Pleasant Prairie triathlon back in…maybe 2006? Then I think I did it in 2008 and 2009. I’ve always done the International(Olympic) Distance. It used to be held in August. Once they moved it to the June date, which conflicts with...
by MJ Gasik | May 8, 2012 | Uncategorized
For the 5th year in a row, the Palos Half Marathon – a.k.a. the First Midwest Bank Southwest Half Marathon was a huge success. The weather was absolutely perfect for the start and during the event. The organizers of this event year after year have done a great...
by MJ Gasik | Apr 22, 2012 | Uncategorized
About 16 weeks post-surgery. I should be perfect. No such luck. Toe still bothers me. In my attempts to try and get it to calm down, I’ve been taping it up. Then what – my knee starts bothering me. I’m just falling apart! I refuse to accept this is...
by MJ Gasik | Mar 25, 2012 | Uncategorized
Lots and Lots and Lots going on. First off, Swim-A-Poolooza 2012 is now in the books. What an awesome event. I say this not just because I organize it, but because I see the smiles, emotions, laughter, bonding and all the working hard as hell for 3 hours and 30...
by MJ Gasik | Feb 9, 2012 | Uncategorized
Today is 6 weeks post-surgery. So here is a quick update on what’s been going on. Had the surgery, no problems. Was off pain meds within 48 hours. Like a perfect patient, I stayed on the couch with my foot elevated with ice wrapped around it for 7 days. I...
by MJ Gasik | Jun 29, 2010 | Uncategorized
Tri Smart 101: Get Schooled | New Lenox, Illinois 60451 | Sunday, September 19, 2010