by MJ Gasik | Apr 19, 2009 | Uncategorized
Today is the annual Folks on Spokes Easter Ride. Easter is over, you say? Doesn’t matter. This group does a bike ride every year around this time. It’s a great local ride, the first one of the season in this area. However, with the weather forecast for...
by MJ Gasik | Jan 14, 2009 | Uncategorized
Yes, I’ll admit it. I’ve been much of a slacker when it comes to keeping this blog updated. One of my projects for the year will be to get back into regular blog posting. I was talking to a good friend of mine, someone outside of the triathlon world, and...
by MJ Gasik | May 26, 2008 | Uncategorized
Each year, the Salt Creek Triathlon Club has an annual training weekend in Baraboo, WI. For the past several years, this training weekend has been on Memorial Day weekend. I went a couple years ago and it was one of the toughest training rides I’d ever done....
by MJ Gasik | May 15, 2008 | Uncategorized
OK, sorry for “putting the blog on lockdown”. I just haven’t had much time in the last, what has it been 6 weeks, to post. That, and the fact that I’m really not racing leaves me less to write about! However, since I’ve been getting lots...
by MJ Gasik | Nov 18, 2007 | Uncategorized
Since I haven’t been working out and I have no races planned, I sorta figured there was nothing to write about. But who am I kidding? I have endless opinions on just as many topics, so I tried to think about what really has me irked these days. It didn’t...
by MJ Gasik | Aug 30, 2007 | Uncategorized
After missing my Saturday run due to the shin splint issue, I was dying to get in a nice ride on my bike yesterday. Weather looked perfect, route was said to be pretty flat, and I was planning on riding with some pretty quick folks who were sure to make me work hard....