Finding a great triathlon coach can have a huge impact on your end result from triathlon training. Someone who has experience training and understands what you need help with to make you a better triathlete can be a total game changer to your triathlon training.
So how do you find the perfect triathlon coach? There are several factors to finding a coach that best suits your triathlon training needs.
Take a look at these 5 things to keep in mind for finding the right triathlon coach:
1. Experience
What are you looking for in terms of coaching experience when it comes to your new triathlon training coach? It’s important to make sure that your coach’s coaching experience aligns with your triathlon goals. For example, if you’re a beginner, make sure that your coach has experience working with beginner triathletes vs. working exclusively with experienced triathletes. Be sure to ask your coach what coaching certifications they hold and how they stay up to date on their coaching skills.
2. Cost
What is your coaching budget? When searching for a coach who will fit your needs, you will also need to keep in mind that there is a lot of variation in coaching costs. Coaches who are the most experienced and accessible are more than likely going to be the most expensive. When deciding on a coach be honest with how much you can afford and how your investment aligns with your triathlon goals.
3. Plan Development
Are you looking for a standard blanket plan with input from a coach? Or are you looking for a 100% custom plan where every workout is developed and scheduled just for you? When interviewing potential coaches, ask how they create and develop training plans. Talk with your coach about which part about triathlon you need most help with and be sure that coach will develop your plan with your particular strengths and weaknesses in mind.
4. Availability
How often will you need to contact your coach? Will you be able to shoot them a text or call if you have a question at any time? Will they have open weekend or night availability to help you as you need during your busy schedule? These are all great questions to ask in terms of triathlon coach availability as you’re searching for the perfect triathlon training coach.
5. Coaching Style
What type of coach are you looking for? Are you looking for someone who is going to be an upbeat cheerleading type of coach or perhaps someone with a more serious and down-to-business demeanor? Before hiring a triathlon training coach, you’ll want to ask them how they typically support athletes as they move forward within their training plans. Everyone has a different coaching style and while a coaching style may work for your friend or neighbor, you might need a different type of coach to lead you in your triathlon training.
When it comes to finding the best triathlon coach for your triathlon training needs, it’s important to remember that you need to find a coach that best suits your specific needs. Do you need help mostly in the swimming portion of your race? If so, make sure you find someone who feels confident they can help you progress in your swim. A coach isn’t a “one size fits all” thing. Find a coach with experience in what you need to be the best triathlete possible!
Are you looking for an experienced triathlon training coach? Contact me today to set up a free coaching consultation!
Train Right, Tri Right!
Coach MJ
