Whether you are new to cycling or triathlon, or if you’re an experienced athlete just looking to improve your skills and technique on the bike, please join us for a two-part workshop designed to help you be more knowledgeable and comfortable in your cycling endeavors!
- Dates: July 15th and July 22nd, 2009
Location: Urban Tri Gear
210 Burr Ridge Parkway
Burr Ridge, IL 60527
Time: 6:30pm – 8:00pm
Registration: Tri Smart Coaching
Cost: $40.00
This workshop will cover the following:
- Group Riding Etiquette
- Paceline riding
- Cornering
- Shifting
- Skills and Drills
Bring your bike, shoes, helmet and dress appropriately for the ride. Each workshop will include a short informational session followed by a ride for hands on practice of the material discussed.
- A FIST and BikeFit Systems Certified Fitter will be on hand to do free spot-checks on all Introduction to Cycling participants! A good bike fit is essential for strong riding performance.