Well, for the first time since last July, I met up with some friends this morning to run a few miles at Waterfall Glen. The weather was absolutely perfect for a morning run, though I did have to be talked into leaving my gloves behind! I really have missed running out here. 
Though the group was going the full loop (9.5 miles), I’m not quite ready for that and just ran out to the 2 mile marker and back. Surprisingly, my splits weren’t too bad. And though the company, weather and scenery were just perfect, the hamstring did not feel good at all today. On Monday, it felt bad just for the first mile, but today, I felt a pulling with every step of my left leg. I don’t think this problem is going to go away this year. Maybe it’s time to see yet a 4th doctor….?
