How to Keep Indoor Riding Fun

How to Keep Indoor Riding Fun

by | Nov 25, 2017 | Uncategorized

  Riding outside all year is not an option for many athletes.  The winter months bring freezing temperatures, slow flurries and biting wind.  What’s a triathlete to do?  Bring the riding indoors, of course.  However, indoor riding doesn’t...
8 Reasons to Work Out in the Morning

8 Reasons to Work Out in the Morning

by | Oct 12, 2017 | Uncategorized

  Triathletes have busy lifestyles.  On top of family and career, we choose to train for not just one sport, but three!  Being a successful triathlete also means having good time management skills.  Where do we find the time to get all our workouts...

Change Your Focus, Change Your Results

by | Sep 1, 2017 | Uncategorized

As the end of the racing season for 2017 approaches, it’s time to sit back and reflect on your performance.  Did you have the results you wanted?  If so, what will be your goals for next season?   If not, where did you fall short?  Every season is a chance for us to...

Four Steps to Finding Your Why?

by | Aug 3, 2017 | Uncategorized

Any time you set a big goal for yourself, the road to achieve it can be a long one.  The longer it takes, the easier it can be to stray off path or get frustrated along the way.  When you take on a challenge with a long journey, it is important to have a strong...