How to Keep Indoor Riding Fun

How to Keep Indoor Riding Fun

by | Nov 25, 2017 | Uncategorized

  Riding outside all year is not an option for many athletes.  The winter months bring freezing temperatures, slow flurries and biting wind.  What’s a triathlete to do?  Bring the riding indoors, of course.  However, indoor riding doesn’t...

How to Train for a Late Season Ironman

by | Sep 14, 2017 | Uncategorized

As we roll into September and the weather starts to cool off, triathletes begin finishing up the season.  However, what if you have a late season Ironman – say in November or December?  Here are some tips that will help you get through your training for a late season...

Four Steps to Finding Your Why?

by | Aug 3, 2017 | Uncategorized

Any time you set a big goal for yourself, the road to achieve it can be a long one.  The longer it takes, the easier it can be to stray off path or get frustrated along the way.  When you take on a challenge with a long journey, it is important to have a strong...
Training for Your First Triathlon

Training for Your First Triathlon

by | May 11, 2017 | Uncategorized

Anybody can complete a triathlon, even if they haven’t worked out in years.  It will take  patience and will power, and it must become a priority in your lifestyle.  If you do this, the training will become second nature. Training for the triathlon must...