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Should You Add Strength Training to Your Triathlon Training Program?

Should You Add Strength Training to Your Triathlon Training Program?

by MJ Gasik | May 10, 2016 | Training, Triathlon

If you’re like most tri-geeks, you’re training for a triathlon because you love to swim, bike and run – or at least two of those activities – and you hate to lift weights at the gym. But, while you don’t feel the need to get to the weight room, you really should. Even...

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