by MJ Gasik | Nov 27, 2019 | Uncategorized
The New Year is just around the corner, which means your next race season will be here before you know it. So bring on the new goals with the New Year! This will require more careful planning and organization of your race events. Start by prioritizing races into...
by MJ Gasik | Nov 14, 2019 | Uncategorized
Have someone in your life that is obsessed with triathlons? Finding gifts for them can be hard – they tend to already spend a good deal of money on their sport and already have the gear they need for race day. Here we came up with a list of ten gift items, and...
by MJ Gasik | Oct 31, 2019 | Uncategorized
Your three triathlon sports will most likely take up most of your training time, but strength training is just as important. Every different sport has different types of demands, so the requirements may differ. However, triathletes need to have the strong...
by MJ Gasik | Oct 17, 2019 | Uncategorized
The off-season is nearly here. No off-season is a “one size fits all”. The key to a successful winter is finding the perfect balance between being lazy and continuing to train. Overall, your plans should reflect your goals for the upcoming season. First, set some...
by MJ Gasik | Oct 3, 2019 | Uncategorized
Reaching the finish line takes planning, discipline, and a whole lot of sacrifice. For most runners, the race has been on their minds for months. But what about a plan for after you cross the finish line? Besides a splurge meal and a cold adult beverage, most people...
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