Blog
5 Healthy Holiday Recipes
With the holidays approaching temptations will be running high to eat unhealthy. But that doesn’t have to be the case. It is possible to eat healthy during the holiday. But it doesn’t mean only fruits and vegetables! You can indulge in a healthy way! Here are five...
GPS Watch Comparison: Which One Is Best For You?
There was a time when sports watches could only offer time and heart rate, and offered little additional value. But with the explosion of GPS-enabled devices, modern triathlon watches are quite advanced and can help any athlete train with more accuracy. The...
How to Keep Indoor Riding Fun
Riding outside all year is not an option for many athletes. The winter months bring freezing temperatures, slow flurries and biting wind. What’s a triathlete to do? Bring the riding indoors, of course. However, indoor riding doesn’t...
Top 10 Gift Ideas for Triathletes
Get out there and shop! It’s the perfect time to plan to take advantage of all the Black Friday and Cyber Monday sales and find those perfect holiday gifts for the triathlete in your life! Here are some gift ideas that we love for triathletes: The NormaTec PULSE...
What to Wear for Winter Running
As the leaves start falling from the trees and the temperature starts to drop, runners are forced to rethink what to wear for outdoor running. If you underdress, you will be cold and miserable; overdress and you can overheat in a hurry. To help you decide...
How to Avoid Off-Season Weight Gain
Since your race season has most likely ended, or will soon end, and you’ll be taking a much needed break training and will be replacing that with more unstructured, activities; you have to understand that your body will go through some major changes because of...
How to Select a New Bike
Without a doubt, the bicycle is the most expensive of all the triathlon gear you will ever buy. So it’s helpful if you know what you need, what you want, and what your options are before you set out to buy a new bike. How do you know if you even need a new...
8 Reasons to Work Out in the Morning
Triathletes have busy lifestyles. On top of family and career, we choose to train for not just one sport, but three! Being a successful triathlete also means having good time management skills. Where do we find the time to get all our workouts...
Best Cross-Training Activities for Triathletes
There’s no replacement for swimming, biking and running if your sport is triathlon. However, research shows that supplementing, or even replacing part of your triathlon training program with other forms of exercise - cross-training - might be just what you need to...