by MJ Gasik | Nov 20, 2015 | 140.6, 70.3, Bike, bike racing, bike ride, Bike Training, bike training camp, CompuTrainer, cycling camp, Cycling Class, cycling clinic, half iron distance, half ironman, indoor biking, indoor riding, indoor triathlon, Introduction to Cycling, Ironman, Tri Right, Tri Right Coaching, Triathlon
TOP 10 REASONS TO TAKE COMPUTRAINER CLASSES What is a CompuTrainer? A CompuTrainer is a premier indoor bike trainer with a precision ergometer measuring power wattage, heart rate and cadence. It’s what professional and avid triathletes and cyclists use to train...
by MJ Gasik | Nov 7, 2008 | bike ride, IMAZ, long ride, training run
When I say this outloud, I almost can’t believe it, but I went to Arizona last weekend just to train. Sounds like I belong on the Lifestyles of the Rich and Famous or something, but the cost of the trip really wasn’t all that much. When I planned the trip...
by MJ Gasik | Jul 27, 2008 | 100 miles, bike ride, Century, Melon Metric
Last minute decision to do this ride…I’m typically not a “last minute” type of person, but a few other things fell through and even the original ride we were going to do today was changed after 7pm last night to be the MELON METRIC! ...
by MJ Gasik | Jul 7, 2008 | 4th of July, bike ride, Elwood, gas station lady, MSM
This year, instead of the usual organized Metric Ride held in Joliet (I think), I opted to go for an “unorganized” ride. This was going to be closer to home, more familiar territory and give me the ability to control my own pace and distance vs. trying to...
by MJ Gasik | Jun 10, 2008 | bike ride, IMAZ, Ironman
I was initially signed up to do the TriShark triathlon this weekend. However, a couple of months ago, an opportunity for me to get down to ride the Ironman Arizona course came up, so I sold my triathlon entry in lieu of going down to see what it’s like to ride...
by MJ Gasik | Jun 2, 2008 | bike ride, Century
Probably not the smartest thing I’ve ever done…ride 100 miles the day after a triathlon. However, it really wasn’t planned that way. I was planning on a little shorter distance, but once I missed the turn to do the 75 miles…well, I was sorta...