by MJ Gasik | May 28, 2020 | Running, running race, Training, Training Plan, Tri Right, Tri Right Coaching
Obtaining a higher run speed during a triathlon takes work. It’s not something that happens overnight and certainly not something that has an exact training plan that promises a higher speed. Each triathlete has their own personal run speed goal they’re looking to hit...
by MJ Gasik | Apr 30, 2020 | coaching, Training, Training Plan, Tri Right, Tri Right Coaching, Uncategorized
Being in a state of self-quarantine is unlike any other life event we’ve been through. There may have been times where we’ve had to be “stuck at home” due to bad weather, snowy roads, or perhaps a lingering sickness we couldn’t shake. Unlike those circumstances, being...
by MJ Gasik | Mar 19, 2020 | indoor triathlon, Training, Training Plan, Tri Right, Triathlon, Uncategorized
Being stuck indoors for an extended period of time isn’t something that any athlete looks forward to. While being confined to your home will certainly affect your triathlon training, staying motivated and active in other ways is extremely important to your physical...
by MJ Gasik | Nov 20, 2015 | 140.6, 70.3, Bike, bike racing, bike ride, Bike Training, bike training camp, CompuTrainer, cycling camp, Cycling Class, cycling clinic, half iron distance, half ironman, indoor biking, indoor riding, indoor triathlon, Introduction to Cycling, Ironman, Tri Right, Tri Right Coaching, Triathlon
TOP 10 REASONS TO TAKE COMPUTRAINER CLASSES What is a CompuTrainer? A CompuTrainer is a premier indoor bike trainer with a precision ergometer measuring power wattage, heart rate and cadence. It’s what professional and avid triathletes and cyclists use to train...
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