3 Minute Swim Coach

3 Minute Swim Coach

by | Nov 28, 2015 | aqua bike, Beginner triathlete, Big Shoulders, half iron distance, half ironman, improvement, indoor triathlon, Ironman, Ironman Arizona, Ironman Arizona 2008, Ironman Florida Race Report 2009, Ironman Florida Race Report 2011, Ironman Lake Placid, Ironman Louisville, Ironman Wisconsin 2011 Race Report, Ironman World Championship, lakefront swim, Liberty triathlon, Memphis in May, olympic, outdoor pool, Palos pool, Panama City Beach, pleasant prairie, practice, race, race report, race schedule, races, Racine Half Ironman, Spirit of Racine Half Ironman, Steelhead, Swim, swimming, Tri Right Coaching, tri swim, Triathlon, Uncategorized

We are happy to announce a brand new offering here at Tri Right Coaching.  This is the “3 Minute Swim Coach.”  If you’ve ever spent any amount of time trying to improve your swim stroke, you know that it takes patience, effort and focus.  It is...

What to Expect During Your Taper

by | Aug 2, 2013 | Ironman, taper

Many of us are preparing for our “big” races of the season. If you are not already hitting your taper, it might be just around the corner. If this is your first “big” race, here is what you can expect during your taper: By race day you should...